WHAT IS A GARLIC

The benefits of garlic Not just taste savory on cuisine, garlic also has a long list of health benefits because of the nature of the strong antioksidannya. Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and the influence of the anti-microbial properties. Low calorie garlic, but high in nutrients, contain manganese, vitamin B6, vitamin C, selenium and fiber. The content is a natural body kekbalan amplifier system that helps fight infections. The plant with the latin name "Allium sativum" or garlic in the language of the United Kingdom, these include ingredients that are very popular in Asia. Garlic is one of the many benefits of medicinal plants, so called "a thousand bulbs efficacy". Garlic has been used as a medicine for thousands of years. Even the 3000 years BC, the Chinese have tested the poet and wrote the benefits of garlic. Ancient Greece scholar Aristotle also have tested garlic in 335 BC to be used as treatment. The writings of ancient Egypt noted that garlic provided on the workers who built the pyramids to keep them in order to stay strong and healthy. The people of Russia made the garlic dressing as "antibiotic" and known as "Penicillin" because Russia is believed to contain the 1/10 goodness of penicillin. And in India, the garlic is often referred to as bulbs. Home Economic International National Sports Technology Entertainment Life Style Of Infographics Photo Video Focus Popular Column Index Home Lifestyle Health News And garlic to lower the risk of cancer and Heart Ache. A recent study found the seasoning cook it can reduce your risk of getting cancer and several other diseases including heart disease. (Thinkstock/YakubovAlim). In addition to flavoring foods, garlic turns rich benefits. Garlic contains essential oils, which are anti-bacterial and antiseptic. The content of allicin and aliin relating to power anti cholesterol. This power to prevent coronary heart disease, high blood pressure and others. Stem tubers contain substances: 1. calming calcium: are so suitable as a deterrent of hypertension. 2. Saltivine: can accelerate the growth of cells and tissues and stimulates the arrangement of nerve cells. 3. Diallysulfide, alilpropil-disulfide: anti worm. 4. Sulphur 5. Protein 6. Fat 7. Phosphorus 8. Iron 9. Vitamins A, B1 and C. When garlic is crushed, bruised/aliin substance which is actually odorless will unravel. With the encouragement of the enzyme alinase, aliin split into alisin, ammonia, and pyruvic acid. The sharp smell of alisin due to deposits of sulfur substance. This distinctive aroma increases sting when substances sulphur (sulfur) in alisin flown ammonia into the air, as the volatile ammonia. Alisin nutritious compound destroyed the formation of blood clots in the arteries, reducing the symptoms of diabetes and reduce blood pressure. New research from scientists at the University of Nottingham, United Kingdom that uncover the garlic can reduce the risk of the development of certain cancers, cardiovascular disease and diabetes. It is an extraordinary efficacy of garlic, sometimes people assume this is very trivial. We've been peeling the benefits of garlic, it turns out that it is more expensive than Health wealth we have. Healthy life lies a strong soul and a strong soul and embedded a healthy living " "It Is Better To Prevent Than Treat " ... ... Good luck!.